5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

Uploaded by: psychetruth
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
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http://youtube.com/jgelhaar
This video was produced by psychetruth
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http://psychetruth.blogspot.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Tags for this video: abs arms back bikini body butt exercise fitness legs min minute psychetruth routine tammy tone training workout

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Comments for this video on YouTube

this video is very ... ( 1 month ago by louisesmelly)

this video is very helpful and should have more workout video's as good and as simple as you've done it :) thnx

I REALLY LOVE UR ... ( 1 month ago by betterlook123)

I REALLY LOVE UR VIDEOS!!!

Array ( 1 month ago by xxrosekimberlyxx)

thnk you tammy!!!!
this exercise does
so much.....!!coz I've lost
5kg...and 1 weight....!!!
greaaaat....=P thnk you again...

thank you so much!!! ( 1 month ago by amytaylor2007)

thank you so much!!!

love the spandex ... ( 1 month ago by heatseeker213)

love the spandex biker shorts!!!!

I've been doing ... ( 1 month ago by amplifiedsunday)

I've been doing these exercizes every other day for about 4 months and my abs look amazing! I love them because they're relatively easy, take almost no time to do, and you can even do them when you travel.
Thank you, Tammy!

Why every other day ... ( 1 month ago by sunnymcsunshine)

Why every other day? I like to exercise every day... would that not be good?
Great exercises, easy and i can see results.

Question: Is there ... ( 1 month ago by angelinarai)

Question: Is there anyway to do ab excercises without straining my neck? My body is weakest at the abs, so when I do the ab workout, I feel like a lot of the pressure is on my neck.
I've been working out to your vids for 2 days now and I'm gonna stick with it religiously. Thanks for helping me get fit without expensive videos or equipment. You're awesome Tammy!

How often do I have ... ( 4 weeks ago by Creatice36)

How often do I have to do this to se a resulte in 4 weeks? And how many repitations?
It seems like great exercizes!
Thanx for answer.

wow, after that, my ... ( 3 weeks ago by zaaaby)

wow, after that, my abs were ACHING!!!!!!!! thank you!!!

good job ( 3 weeks ago by coreyncolordo)

good job

Warm your body up a ... ( 3 weeks ago by Unr3achable1tch)

Warm your body up a little by some brisk walking, stretch your abs nicely and then do ab workouts and stretch after as well. I gaurantee NO PAIN at all. Even by the next morning.

these videos are ... ( 3 weeks ago by XxfireandflamesxX)

these videos are great. I've finally found an exersize that I LIKE doing! I've lost 3 pounds so far. :]

hello,your videos ... ( 3 weeks ago by YueMolkoDepp)

hello,your videos are really great and helpful, but how many repetitions do I have to do of each exercise in one day? or how many minutes sholud I spend doing these exercises? thank you!
(sorry for my bad english)

Doe these exercises ... ( 3 weeks ago by Ammeandgeneral)

Doe these exercises flatten a stomach?

of course it can, ... ( 3 weeks ago by asiangeniusx)

of course it can, all exercise help lose weight but some is more helpful than the others, some take a longer time :)

Can't feel it. :S ( 3 weeks ago by kimberly0134)

Can't feel it. :S

hay, im a personal ... ( 2 weeks ago by MuratDegermenci)

hay, im a personal trainer fitness in holland. Your abs training is good, but the first one not. When you train your abs, you must hold your shoulder high, it can´t tough the floor.
bye..

Thanks Tammy, good ... ( 2 weeks ago by LizBurcar)

Thanks Tammy, good video for beginners. I'll check out your others as well

is this better or ... ( 1 week ago by kitsurubami)

is this better or worse than doing 100 jackknives?

Is it any good for ... ( 1 week ago by KevMiriam)

Is it any good for say an 12/13/14 years old boy to exercise like that?

Hi Tamy, thanks for ... ( 6 days ago by HealthAndFitnessTV)

Hi Tamy, thanks for sharing this with fellow youtubers :-)
I will send this video to my weight management class i teach in New York. Great job!
Brett

i like it ( 3 days ago by turtlesliz1990)

i like it

One question. Does ... ( 11 hours ago by xdrumsticx2)

One question. Does the second exercise also helps lose thigh fats?? cause my thighs are slightly bigger than yours and i need help to lose the fats so that i will look good in skinny jeans :D PLEASE REPLY ANYONE (: THANKS

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